Tag: mental health

music and mental health

Music and Mental Health: Exploring the Healing Power of Music with Chad Lawson

Independent musician Chad Lawson lives and creates at the intersection of music and mental health. The tracks on his last two chart-topping albums have been streamed over 700 million times, and he’s also a certified breath-work coach and a yoga teacher.

Bruce Houghton on 07/16/2024 in D.I.Y. | Permalink | Comments (1)
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8 Music Mental Health Resources to check out in 2024

The music industry is not all butterflies and rainbows, it’s tough out here. Keep reading to check out some mental health support that is specific to your career and lifestyle. Continue reading

Alana Bonilla on 05/07/2024 in D.I.Y. | Permalink | Comments (0)
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Favorite Mental Health Podcasts for Musicians

The team at Symphonic curated a list of their favorite podcasts covering mental health tips and education for musicians and all creators in 2024. Let’s take a look…..

Alana Bonilla on 04/02/2024 in D.I.Y. | Permalink | Comments (0)
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7 Self-Care Tips for Musicians to improve your mental health this year

MUSICIANS: It’s never too late to start new and healthy habits. Here are seven ways that you can begin to protect and improve your mental health today. by Randi Zimmerman. Continue reading

Alana Bonilla on 02/17/2023 in D.I.Y. | Permalink | Comments (0)
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Self-care guide to beat winter blues for musicians, creatives & more

There are only so many cold, cloudy days some of us can take before we get gloomy too. So here are some tips to help manage any holiday season sadness…. Continue reading

Alana Bonilla on 12/29/2022 in D.I.Y. | Permalink | Comments (1)
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Ede explains themes of Mental Health on her debut album ‘Lucero’

Spanish actress, singer, and songwriter Ede has released her debut album, Lucero. On her new album, Ede speaks on mental health, burnout, and sentimental issues, while also touching upon topics of. Continue reading

Alana Bonilla on 11/16/2022 in D.I.Y. | Permalink | Comments (0)
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How to stay mentally healthy on tour

Here are three simple strategies to keep your head in a good place while on tour. by Rebecca of Reverbnation Blog With the highly anticipated return of live music, many. Continue reading

Alana Bonilla on 10/13/2022 in D.I.Y. | Permalink | Comments (0)
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Mental health for musicians post-pandemic and beyond

Musician and neurologist Dr. Joe Barnby studies how the pandemic affected the mental health of music-makers alike. Here’s what he found… by Jessica Letkemann from Spotify For Artists This material. Continue reading

Alana Bonilla on 09/16/2022 in Mental Health | Permalink | Comments (3)
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13 Tips for when you get overwhelmed in the music industry

Our friends at Compassionate Muse, a.k.a CoMuse, offer a variety of mental health and wellness resources for Music and Tech businesses. From mindfulness sessions to professional coaching, and more, CoMuse. Continue reading

Alana Bonilla on 09/09/2022 in D.I.Y. | Permalink | Comments (4)
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5 helpful holistic methods to manage anxiety as a musician or creator

Learn how to take your mental health into your own hands with these five different strategies ANYONE can try to deal with anxiety. by Randi Zimmerman from the Symphonic Blog. Continue reading

Alana Bonilla on 08/26/2022 in D.I.Y. | Permalink | Comments (0)
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