5 helpful holistic methods to manage anxiety as a musician or creator
Learn how to take your mental health into your own hands with these five different strategies ANYONE can try to deal with anxiety. by Randi Zimmerman from the Symphonic Blog. Continue reading
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Why you shouldn’t worry what others think about your music
Worrying too much about the opinions of others can quickly lead to burnout, which does good for anyone. Here are some more reasons why this is a bad idea and. Continue reading
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Mental Health for Musicians: How to reframe negative thoughts
Nothing is worse for your creative flow than getting stuck in a spiral of negative thoughts. Here are six ways to stay grounded so you can keep doing what your. Continue reading
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Musicians: 6 ways to improve your mental health
Everyone can benefit from a bit of self-care now and then, particularly we creative types. Here are six tips to get your mind cleared and ready for whatever life throws. Continue reading
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